Sleep

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2 02, 2020

Our Body’s Healing Rhythm

By |2020-02-07T12:50:54-05:00February 2nd, 2020|Categories: Wellness Programs|Tags: , , , , , , , , , , , , |Comments Off on Our Body’s Healing Rhythm

The best time of the day for healing is in the afternoon and night! The Body Has Its Own Healing Rhythm I prefer offering Private sessions in the afternoon and Life Force Energy [...]

10 08, 2018

Our Struggle with Falling Asleep and Sleep Quality

By |2018-12-23T15:52:48-05:00August 10th, 2018|Categories: Wellness Programs|Tags: , , , , , , , , , |Comments Off on Our Struggle with Falling Asleep and Sleep Quality

How many people have an easy time falling asleep at night? Having trouble with sleep is a common problem most people just live with. Sleeping when we want seems normal for a few, [...]